Your favorite apples and garden-fresh zucchini become a low-carb dessert that will have your family clamoring for seconds.
Ingredients
1 cup apples, peeled and thinly sliced
2 cups zucchini, peeled, halved and thinly sliced
1/4 cup Splenda brown sugar
2 tsp cinnamon, divided
a pinch of nutmeg
3 TBL lemon juice
1/3 cup almond meal
1/3 cup sliced almonds
1/3 cup chopped pecans
1 tsp vanilla extract
1/4 cup butter, melted
Directions
Preheat the oven to 375 degrees F.
Toss the apples, zucchini, 1 tsp of cinnamon and the lemon juice together.
Pour into an 8x8 inch baking dish.
Mix the brown sugar, remaining 1 tsp of cinnamon, nutmeg, almond meal, almonds and pecans together.
Stir the vanilla in with the melted butter and pour over the nut mixture. Mix well.
Crumble the nut mixture evenly over the apples and zucchini.
Bake uncovered for 30 minutes.
Top with whipped cream if desired.
Nutritional Facts
Servings 9
Calories 156
Total Fat 12g
Saturated Fat 3.8g
Trans Fat 0g
Carbohydrates 10g
Protein 2.5g
Sodium 4.25 mg
Ingredients
2 cups zucchini, peeled, halved and thinly sliced
1/4 cup Splenda brown sugar
2 tsp cinnamon, divided
a pinch of nutmeg
3 TBL lemon juice
1/3 cup almond meal
1/3 cup sliced almonds
1/3 cup chopped pecans
1 tsp vanilla extract
1/4 cup butter, melted
Directions
Preheat the oven to 375 degrees F.
Toss the apples, zucchini, 1 tsp of cinnamon and the lemon juice together.
Pour into an 8x8 inch baking dish.
Mix the brown sugar, remaining 1 tsp of cinnamon, nutmeg, almond meal, almonds and pecans together.
Stir the vanilla in with the melted butter and pour over the nut mixture. Mix well.
Crumble the nut mixture evenly over the apples and zucchini.
Bake uncovered for 30 minutes.
Top with whipped cream if desired.
Nutritional Facts
Servings 9
Calories 156
Total Fat 12g
Saturated Fat 3.8g
Trans Fat 0g
Carbohydrates 10g
Protein 2.5g
Sodium 4.25 mg
Dietary Fiber 2g
Read more at http://www.diabeticconnect.com/diabetic-recipes/general/5683-apple-zucchini-crisp#5Xyiz4L8eOhU8gpG.99
Hotel Casino and Racetrack - MapyRO
ReplyDeleteThe casino features 3,600 slot machines, 642 table games, two 성남 출장마사지 of 아산 출장샵 which 청주 출장샵 were in the casino floor. A full-service 구리 출장샵 spa and salon. 충청남도 출장안마 The casino is located