Just five ingredients and the push of a button yield a delicious dessert.
Ingredients
1/3 C non fat dry powdered milk
1C frozen peaches
1C skim milk
1C ice cubes
1/2 tsp vanilla
Directions
Blend in blender, until smooth
Read more at diabeticconnect
Ingredients
1/3 C non fat dry powdered milk
1C frozen peaches
1C skim milk
1C ice cubes
1/2 tsp vanilla
Directions
Blend in blender, until smooth
Nutritional Facts
- Servings
- 2
- Cholesterol
- 5mg
- Calories
- 138
- Sodium
- 156mg
- Carbohydrate
- 27g
- Protein
- 10g
- Fat
- trace
- Fiber
- 2g
Read more at diabeticconnect
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