Ingredients
1/2 cup (125 ml) margarine
1/2 cup (125 ml) brown sugar
1 tsp (5 ml) vanilla
2 eggs
1/4 cup (50 ml) sour cream
1 cup (250 ml) mashed bananas
3/4 cup (175 ml) brown rice flour
1/2 cup (125 ml) potato flour
1/4 cup (50 ml) low fat soy flour (I used tapioca flour)
2 tsp (10 ml) baking powder
1/4 tsp (1 ml) salt
Directions
Preheat oven to 400F (200C).
Cream butter, sugar and vanilla until light and fluffy. Add eggs one at a time, beating well after each. Add sour cream and bananas and mix well.
Sift the dry ingredients and add to mixture.
Nutritional Facts
Servings18
Exchanges 1/2 starch
1 fruit
1 fat
Calories - 125.8, Carbohydrates - 17.4g, Total Fat - 6.2g, Protein - 2.5g, Fiber - 0.5g,
Not every recipe on our site is appropriate for every person with diabetes. Please follow the recommendations of your doctor, dietitian or nutritionist.
1/2 cup (125 ml) brown sugar
1 tsp (5 ml) vanilla
2 eggs
1/4 cup (50 ml) sour cream
1 cup (250 ml) mashed bananas
3/4 cup (175 ml) brown rice flour
1/2 cup (125 ml) potato flour
1/4 cup (50 ml) low fat soy flour (I used tapioca flour)
2 tsp (10 ml) baking powder
1/4 tsp (1 ml) salt
Directions
Preheat oven to 400F (200C).
Cream butter, sugar and vanilla until light and fluffy. Add eggs one at a time, beating well after each. Add sour cream and bananas and mix well.
Sift the dry ingredients and add to mixture.
Nutritional Facts
Servings18
Exchanges 1/2 starch
1 fruit
1 fat
Calories - 125.8, Carbohydrates - 17.4g, Total Fat - 6.2g, Protein - 2.5g, Fiber - 0.5g,
Not every recipe on our site is appropriate for every person with diabetes. Please follow the recommendations of your doctor, dietitian or nutritionist.
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