Diabetic Recipes | Coconut Pie



With only 6 ingredients and a few simple steps, this easy-breezy recipe delivers a delicious coconut pie without all the fuss.

Ingredients

1 lrg box of Jello Sugar Free French Vanilla Pudding and Pie Mix

1 regular size container of Sugar Free Cool Whip

1 1/2 cups of Fat Free Skim Milk

1 Cup Fresh Coconut

1 graham cracker crust

1/2 cup of sweetened coconut toasted

Directions

Pour pudding mix into a large bowl

Pour milk into pudding mix and well with a wire wisk or electric mixer

Fold in Cool whip

Fold in Coconut

Pour mixture into the pie shell

Let pie sit in refrigerator for at least 2 hours to set up

Top pie with toasted coconut


 Nutritional Facts

Calories  183,  Total Fat  10.8g,  Saturated Fat  4.5g, Cholesterol  0mg,  Sodium  173mg,  Total Carbohydrates  21g,  Dietary Fiber 1.4g,  Sugars 12.1g, Protein 1.6g
,
Not every recipe on our site is appropriate for every person with diabetes. Please follow the recommendations of your doctor, dietitian or nutritionist.

No comments:

Post a Comment